Chaos to Clarity:

Decode, Define, and Live by Design

A 12-Week Hybrid Accelerator for Cycle Breakers to Rewrite, Rewire, and Retrain their Identity.

The Problem: The "Standard Model" Failed You

You have the curiosity, the will, and the potential. But your body and nervous system are stuck in a loop.

- You've tried so many different programs: But you keep getting injured or burnt out.

- You've tried the mindfulness and meditation stuff: But you can't turn off the noise.

- You've tried "Grinding Harder": But you're stuck in a loop of exhaustion or de-motivation.

- You feel like you are living on the cusp of your next chapter, but your foundation can't support the weight of your vision.

You are not broken. You are simply operating on a cracked foundation. You don't need another fad to follow or more puzzle pieces to try to recreate the whole picture of you. You need to reclaim your relationship with your body and your whole self.

From Chaos to Clarity: Transcending Into Dynamic Flourishing

Most programs try to fix the symptoms (weight, stress, fatigue). We fix the Signal.

Using the Dynamic Flourishing Hierarchy (DFH), we rebuild your foundation from the ground up using a three-phase protocol:

1. DECODE (The Nervous System): Identifying the subconscious "glitch" in your programming that keeps you stuck in survival mode.

2. DEFINE (The Story): Using the Transcendfit Method to shift from "Fight or Flight" to "Flow," establishing a new baseline for how you operate.

3. LIVE BY DESIGN (The Vessel): Taking control over your body through intelligent, injury-free movement that respects your biology—building and strengthening the most important relationship you have in your life: the relationship with yourself.

What You Get (The Deliverables)

This is not just "coaching." It is a hybrid container designed to fit into a real, complex life (requires ~2-3 hours/week).

1. The Movement System (App-Based)

- Customized movement programming delivered via app.

- Focused on Level 1 (Bedrock) stability and injury prevention. Specific and custom-tailoring to fit both your needs and goals.

- Note: No rigid meal plans. Just "General Operating Instructions" for fueling your specific vessel.

2. The "Compound Coaching" Container (Weekly)

- Weekly Group Call: 60-minutes of high-level mindset and troubleshooting. We don't just chat; we clear obstacles.

- Community Access: A private channel to connect with other Cycle Breakers shifting from "Ineffective Macro" to "Efficient Micro."

3. The "X-Factor": On-Demand Neural Regulation

- Access to my signature "Bedrock Frequency" Audio Class. A guided visualization and somatic practice you can use anytime to instantly regulate your nervous system. (This is the "Decode" tool you can’t get anywhere else).

Who This Is For

- The Seeker: You have tried standard fitness/health advice, and it felt shallow. You want "Deep Health."

- The Cycle Breaker: You are the one in your family or community trying to change the pattern.

You carry a heavy load and need a strong back.

- The Cusp Surfer: You are in a transition phase — moving from who you were to who you are becoming.

Transcendfit Health and Wellness:
Precision Biomechanics and Deep Health Architecture

I am Genevieve Perez, the Head Coach and Founder of Transcendfit Health and Wellness.

While my resume notes that I am a Subject Matter Expert for the National Council of Certified Personal Trainers (NCCPT) and a textbook author for the International Sports Science Association (ISSA), my clients simply know me as the bridge between "broken" and "breakthrough."

My methodology, Deep Health Architecture, is born from over 20 years of richly diverse experience in the field of health and wellness. I don't just write the rules to certify accredited trainers, nor do I simply pore over scientific research; I rewrite the rules for your body.

My work formulates the prescription between what you need (physiology) and what you want (lifestyle). We utilize diagnostic, precision-based biomechanics to identify the root restrictions holding you back — whether that’s a locked hip or a chaotic schedule.

The Bedrock Program isn't just coaching; it is a reconstruction of your hardware and software. We assess, we correct, and we build a foundation strong enough to hold the weight of your life's ambition.

Stop guessing. Start building.

"I had a wonderful experience! My right side of the body was partially paralyzed from a stroke... through the guidance and programming with Transcendfit Health and Wellness, I have fully recovered and now am able to walk 6k steps regularly in the park, ride my bike daily, and live better than before the stroke. Thank you for helping get back to my regular life!"

• Rabindra Jethi, Fremont, CA

Hours of Operation
(By Appointment Only):

Monday through Friday

(510) 361-0910

Want to work with us?

Part of the HELPP Network Ecosystem Transcendfit is the "Engine Room" for the HELPP Network—a movement dedicated to building a net of humanity that catches everyone.

Visit the HELPP Network

COMPANY

PHILOSOPHY

Chaos to Clarity:

Decode, Define, and Live by Design

A 12-Week Hybrid Accelerator for Cycle Breakers to Rewrite, Rewire, and Retrain their Identity.

The Problem: The "Standard Model" Failed You

You have the curiosity, the will, and the potential. But your body and nervous system are stuck in a loop.

- You've tried so many different programs: But you keep getting injured or burnt out.

- You've tried the mindfulness and meditation stuff: But you can't turn off the noise.

- You've tried "Grinding Harder": But you're stuck in a loop of exhaustion or de-motivation.

- You feel like you are living on the cusp of your next chapter, but your foundation can't support the weight of your vision.

You are not broken. You are simply operating on a cracked foundation. You don't need another fad to follow or more puzzle pieces to try to recreate the whole picture of you. You need to reclaim your relationship with your body and your whole self.

From Chaos to Clarity: Transcending Into Dynamic Flourishing

Most programs try to fix the symptoms (weight, stress, fatigue). We fix the Signal.

Using the Dynamic Flourishing Hierarchy (DFH), we rebuild your foundation from the ground up using a three-phase protocol:

1. DECODE (The Nervous System): Identifying the subconscious "glitch" in your programming that keeps you stuck in survival mode.

2. DEFINE (The Story): Using the Transcendfit Method to shift from "Fight or Flight" to "Flow," establishing a new baseline for how you operate.

3. LIVE BY DESIGN (The Vessel): Taking control over your body through intelligent, injury-free movement that respects your biology—building and strengthening the most important relationship you have in your life: the relationship with yourself.

What You Get (The Deliverables)

This is not just "coaching." It is a hybrid container designed to fit into a real, complex life (requires ~2-3 hours/week).

1. The Movement System (App-Based)

- Customized movement programming delivered via app.

- Focused on Level 1 (Bedrock) stability and injury prevention. Specific and custom-tailoring to fit both your needs and goals.

- Note: No rigid meal plans. Just "General Operating Instructions" for fueling your specific vessel.

2. The "Compound Coaching" Container (Weekly)

- Weekly Group Call: 60-minutes of high-level mindset and troubleshooting. We don't just chat; we clear obstacles.

- Community Access: A private channel to connect with other Cycle Breakers shifting from "Ineffective Macro" to "Efficient Micro."

3. The "X-Factor": On-Demand Neural Regulation

- Access to my signature "Bedrock Frequency" Audio Class. A guided visualization and somatic practice you can use anytime to instantly regulate your nervous system. (This is the "Decode" tool you can’t get anywhere else).

Who This Is For

- The Seeker: You have tried standard fitness/health advice, and it felt shallow. You want "Deep Health."

- The Cycle Breaker: You are the one in your family or community trying to change the pattern.

You carry a heavy load and need a strong back.

- The Cusp Surfer: You are in a transition phase — moving from who you were to who you are becoming.

Transcendfit Health and Wellness:
Precision Biomechanics and Deep Health Architecture

Monday through Friday

Want to work with us?

COMPANY

LEGAL

FOLLOW US

Chaos to Clarity:

Decode, Define, and Live by Design

A 12-Week Hybrid Accelerator for Cycle Breakers to Rewrite, Rewire, and Retrain their Identity.

The Problem: The "Standard Model" Failed You

You have the curiosity, the will, and the potential. But your body and nervous system are stuck in a loop.

- You've tried so many different programs: But you keep getting injured or burnt out.

- You've tried the mindfulness and meditation stuff: But you can't turn off the noise.

- You've tried "Grinding Harder": But you're stuck in a loop of exhaustion or de-motivation.

- You feel like you are living on the cusp of your next chapter, but your foundation can't support the weight of your vision.

You are not broken. You are simply operating on a cracked foundation. You don't need another fad to follow or more puzzle pieces to try to recreate the whole picture of you. You need to reclaim your relationship with your body and your whole self.

From Chaos to Clarity: Transcending Into Dynamic Flourishing

Most programs try to fix the symptoms (weight, stress, fatigue). We fix the Signal.

Using the Dynamic Flourishing Hierarchy (DFH), we rebuild your foundation from the ground up using a three-phase protocol:

1. DECODE (The Nervous System): Identifying the subconscious "glitch" in your programming that keeps you stuck in survival mode.

2. DEFINE (The Story): Using the Transcendfit Method to shift from "Fight or Flight" to "Flow," establishing a new baseline for how you operate.

3. LIVE BY DESIGN (The Vessel): Taking control over your body through intelligent, injury-free movement that respects your biology—building and strengthening the most important relationship you have in your life: the relationship with yourself.

What You Get (The Deliverables)

This is not just "coaching." It is a hybrid container designed to fit into a real, complex life (requires ~2-3 hours/week).

1. The Movement System (App-Based)

- Customized movement programming delivered via app.

- Focused on Level 1 (Bedrock) stability and injury prevention. Specific and custom-tailoring to fit both your needs and goals.

- Note: No rigid meal plans. Just "General Operating Instructions" for fueling your specific vessel.

2. The "Compound Coaching" Container (Weekly)

- Weekly Group Call: 60-minutes of high-level mindset and troubleshooting. We don't just chat; we clear obstacles.

- Community Access: A private channel to connect with other Cycle Breakers shifting from "Ineffective Macro" to "Efficient Micro."

3. The "X-Factor": On-Demand Neural Regulation

- Access to my signature "Bedrock Frequency" Audio Class. A guided visualization and somatic practice you can use anytime to instantly regulate your nervous system. (This is the "Decode" tool you can’t get anywhere else).

Who This Is For

- The Seeker: You have tried standard fitness/health advice, and it felt shallow. You want "Deep Health."

- The Cycle Breaker: You are the one in your family or community trying to change the pattern.

You carry a heavy load and need a strong back.

- The Cusp Surfer: You are in a transition phase — moving from who you were to who you are becoming.

Transcendfit Health and Wellness:Precision Biomechanics and Deep Health Architecture

Monday through Friday

Want to work with us?

COMPANY

LEGAL

FOLLOW US

Transcendfit Health and Wellness:
Precision Biomechanics and Deep Health Architecture